What is freezer cooking?
Freezer cooking is the process of preparing meals in advance
to a certain point of the cooking and then stopping and freezing the meal to be
thawed, finished and eaten at later date. It is also sometimes called once a
month cooking (OAMC), bulk cooking or batch cooking.
Why freezer cooking?
There are so many reasons that people choose freezer
cooking!
Save Time!
When you combine all of your cooking in to one weekend a
month, you save a vast amount of time planning, preparing and cleaning up every
single day. If you spend 30 minutes a day cooking dinner and another 20-30
minutes cleaning up, that’s about 30 hours a month. Cooking once a month takes
one full day (~10-12 hours) plus an additional 2-6 hours of prep on the day
before cooking day.
Save Money!
When you can buy in bulk, you save money. We have a
membership at BJ’s Wholesale Club and get most of our bulk items there. We can
also do things like buy a 40lb box of chicken breast at deep discount ($0.99-
1.49/lb) and freeze it for use over several months. It doesn’t eliminate the
need to shop in between cooking day shopping trips, but it does reduce the
weekly bill a lot! Some people like to freezer cook for all meals. I do an entirely
dinner menu every month (16 recipes/ 32 meals), so we eat each meal twice. I
also do a mini menu of 5 recipes of lunch main dishes for the kids every 4-5
months. On a cooking day shopping trip for our family of four, I usually spend
between 300-400 dollars. Weekly fill in trips are usually less than 100 dollars
for food expenses.
Save Sanity!
Removing the stress of “what’s for dinner?” is AMAZING! All
you have to do is take a meal out to thaw the night before (or even the morning
of) and cook it when it’s time. It’s so easy! Preparation makes my life
possible. I would absolutely not be able to do the things that I do if I had to
plan, cook and clean up dinner every night.
Eat Healthier!
Planning ahead makes it easy to eat as healthfully as you
want. When you get home after a long day, it’s hard to muster up the energy to
get a healthy dish together. It’s fast and easy to pop a convenience meal in
the microwave or order fast food. And while I live by the motto “Everything is
fine in moderation”- most convenience meals and fast foods are too calorically
dense to be considered “moderate”. Having prepared freezer meals eliminates the
extra work and makes them just as convenient as the alternative. You can also
create your menu to suit your dietary needs. The website I use www.onceamonthmeals.com has monthly
menus for every kind of diet: traditional, diet, vegetarian, vegan, gluten
free/ dairy free, whole30, etc. You can completely customize your menu to
whatever diet you’re trying to follow.
Wait a minute…
I know what you’re thinking- this sounds amazing! Too good
to be true! What’s the catch?
There are a couple of cons:
- Cooking day is tiring. It does take an entire day to do a full month of freezer dinners. Over time, you’ll get better and faster and learn tricks that make it easier, but it’s still a lot of work condensed in to one day.
- If the number of people you cook for varies frequently, it can be difficult to plan, although not impossible.
- You need freezer space. For most people, this
means having a separate chest freezer. It’s not impossible to do with just a
standard refrigerator/freezer combo, but it is very tight.
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